Do you find yourself making excuses to not go out with your significant other? It’s normal for everyone to be too busy from time to time, but by not devoting time to your partner could really hurt your relationship.

What does ‘SPF’ mean? What are UVA/UVB rays? We’re here to clear up your sunscreen related questions.

In an effort to get #BeachBod ready, we’re diving into meal prep.

With stress at an all-time high, people are searching for ways to decrease it without prescribing to pills. Luckily, there is a free and easy way available to literally everyone: waking up early and starting your day slow.

Urban You is excited to present our Humans of Urban You client spotlight, in an effort to be transparent and to share with you who we are, and more importantly - who makes us what we are!

International Women’s Day means something different to everyone, but overall it promotes and celebrates gender equality as well as women’s cultural, economic, and political achievements.

Urban You is a full-service med spa that offers cosmetic injections in Grand Rapids, Michigan, including Botox, which is one of the most effective wrinkle treatments on the market today.